Portable Home Gym Resistance Bands

Give the Gift of Health

 Using the fundamentals of the ancient bow, this modern, lightweight portable gym gives you one of the most versatile total body workouts. Build muscle, lose weight and tone while reducing joint stress. Change tension in seconds to flow through shoulder, chest, leg and core workouts. The Lite Bow has an aircraft-grade aluminum construction heat-treated giving it a weight capacity of 120lbs. This Bow Lite takes up very little room making it easy to store at home or take to workout anywhere.

Features:

• easy to carry. It can be easily put into the car. It can be used for body workouts anytime, anywhere in your room, workplace, and travel，doing exercises such as upright lifting, weight-bearing squats, rowing, etc., is like a mobile gym, allowing you to have a healthy body.
• QUALITY DESIGN: The Bow is made of aircraft aluminum is durable and can withstand more than 300 pounds of resistance，the resistance band is made of natural latex, which is soft, non-irritating, no peculiar smell, long service life, and anti-aging.The grip is made of high-quality soft sponge cover, which maximizes the comfort of use.
• ADJUSTABLE RESISTANCE: The resistance can be adjusted at most 4 elastic ropes can be installed at a time, and the resistance is between 10 pounds and 107 pounds，to meet your needs in different training stages, adjust to the appropriate resistance as needed，combine resistance to get the best weight for every exercise.No matter a beginner or a professional, you can use this resistance band set and enjoy the sport.
• Full Body Workout: Bow combines a weightlifting bar and resistance bands，Use resistance rope to train your muscles, so that the muscles are always in a state of tension and exertion, weight loss, fitness, fitness, the best choice.you can perform multiple training methods such as bench press, weightlifting, and weight-bearing squats, Exercise each major muscle group.
• Package Includes: 1 Bow 2 pieces,6 resistance bands（Green 45LB*3, Blue 32LB, Red 20LB, Yellow 10LB）, 2 screws,1 screwdriver and 1 Resistance Bands Carry Bag.

Package Dimensions: 31.5 x 9.5 x 2.5 inches